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Obesity - catch, body, last, causes, What Is Obesity?Weight Assessment A lot of body fat can lead to weight-related diseases and other health problems. Low weight is also a health risk. Body mass index (BMI) and waist circumference are detection tools to estimate the weight condition relative to the potential risk of disease. However, BMI and waist circumference are not diagnostic tools for disease risks. A trained health care provider should perform other health assessments to assess the risk of disease and diagnose the condition of disease. How to measure and interpret the weight conditionAdult Body mass index or BMI is the weight of a person in kilograms divided by the height square in meters. A high BMI may indicate high body fat, and a low BMI may indicate too low body fat. To calculate your BMI, see the . Or determine your BMI by finding your height and weight in this . The weight that is superior to what is considered a healthy weight for a given height is described as overweight or obese. The weight that is inferior to what is considered healthy for a given height is described as low weight. 1 On an individual level, BMI can be used as a detection tool but is not a diagnosis of body fat or an individual's health. A trained health care provider should conduct appropriate health assessments to assess the health status and risks of an individual. How to measure height and weight for BMIThe height and weight must be measured to calculate BMI. It is more necessary to measure height in meters and weight in kilograms. However, the BMI formula has been adapted for measured height in inches and weight measured in pounds. These measurements can be taken in the office of a health care provider, or at home using a measure and tape scale. For more, see .Water Circle To correctly measure the waist circumference: Another way to estimate your potential risk of disease is to measure your waist circumference. Excessive abdominal fat may be severe because it puts you at greater risk to develop conditions related to obesity, such as type 2 diabetes, high blood pressure and coronary disease. Your waist may be telling you that you have a higher risk of developing conditions related to obesity if you are1: Circle of waist can be used as a detection tool but it is not a diagnosis of body fat or an individual's health. A trained health care provider should conduct appropriate health assessments to assess the health status and risks of an individual. Note: The information on these pages is intended only for adult men and non-pregnant women. To evaluate the weight of children or adolescents, see . Want to learn more? Choosing a lifestyle that includes good eating habits and daily physical activity can help keep a healthy weight and prevent weight gain. Having obesity can increase your chances of developing certain diseases and health conditions. If you are overweight or obesity and have decided to lose weight, even modest weight loss can mean great health benefits. Low weight If you are worried about being underweight, please find a trained healthcare provider. The Nutrition and Dietary Academy website provides information and advice on how to gain weight and stay healthy. References12. To receive email updates on this topic, enter your email address. Output notification / Liability policy

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Pay your bill OnlineInside Heart Health:Content Highlighted:In case you've been lost:Keep up the symptoms of heart failure Self-help for head-on fibrillation Pomel juice and statins Within the mind " Mood: Content Highlighted:In case you've lost it:Evaluating MCI (Mild Cognitive Impairment)4 ways to improve your approach and someone's memory? Inner pain:Content Highlighted:In case you've missed it:Create a plan to relieve back pain Exercise can relieve rheumatoid arthritis5 exercises to improve hand mobilityInside Staying Healthy:Featured Content:In Case You Missed It:Working with advanced care scenarios When your bladder keeps you awake at night Easy ways to improve your balance Internal cancer: Highlights:In case you're lost It's:Treat prostate cancer with hormonal therapy-traditional combination Can the diet help fight prostate cancer? Most melanomas start as new points Indoor diseases " Conditions: Content Featured:In case you've missed it:Tai chi: Promendo para COPDOver-the-counter antacids for heartburn Healthy food for blood sugar controlInside Men's Health: Featured content:In case you've missed it:Consections to talk to your doctor about EDTreat only Best exercises for your bonesSymptoms and signs of hypothyroidism in an older personInside Children's Health:Featured Content:In Case You Missed It:How useful is the body mass index (BMI)? You know your BMI? More and more, people know theirs, just like they know their cholesterol. If you do not know your BMI, you can use an available online BMI calculator, including . All you need is your height and weight. Or, you can calculate it yourself, using this formula:BMI = (Pound weight x 703) / (Height in inches x Height in inches). So, now that you know your BMI, is it worth knowing? What Your BMI means To understand what your BMI means, it is useful to take a step back and understand what is measuring and why it is measured. The BMI is a calculation of its size that takes into account its height and weight. Several years ago, I remember using tables that asked him to find his height along the left side and then slide the finger to the right to see his "ideal weight" of the options listed under small, medium or large "frame". These graphics come from "current" statistics, calculations that life insurance companies use to determine their likelihood of reaching an advanced age based on data from thousands of people. These graphics were cumbersome to use, and it was never clear how one was to decide a person's "frame size." The BMI does something similar, expresses the relationship between its height and weight as a unique number that does not depend on the size of the frame. Although the origin of BMI is over 200 years old, it is quite new as a health measure. What is a normal BMI? A normal BMI is between 18.5 and 25; a person with BMI between 25 and 30 is considered overweight; and a person with BMI over 30 is considered obese. A person is considered low weight if the BMI is below 18.5. As with most health measures, BMI is not a perfect test. For example, results can be discarded by pregnancy or high muscle mass, and may not be a good health measure for children or the elderly. So why does the BMI matter? In general, the higher your BMI, the greater the risk of developing a range of conditions linked to excess weight, including: almost 3 million people are stained annually around the world due to being overweight or obese. In addition, regardless of any particular illness, people with high BMI often report feeling better, both physically and psychologically, once they lose weight. And here's why BMI doesn't matter It is important to recognize that BMI itself is not measuring "health" or physiological status (such as the rest of blood pressure) that indicates the presence (or absence) of the disease. It's just a measure of its size. Many people have a high or low BMI and are healthy and, on the contrary, many people with normal BMI are not healthy. In fact, a person with a normal BMI who smokes and has a strong family history of cardiovascular disease may have a higher risk of early cardiovascular death than someone who has a high BMI but is a physically adequate non-smoking person. And then there's the "dark paradox." they have found that even though the risk of certain diseases increases with the increase of BMI, people actually tend to live longer, on average, if their BMI is a little on the top. Should we stop giving the BMI so much weight? Maybe. Studies suggest that the BMI only frequently "less" metabolic health. For example, he found that: Actually, this should not be a surprise. BMI, as a single measure, is not expected to identify cardiovascular health or disease; the same is true for cholesterol, blood sugar or blood pressure as a single measure. And while cardiovascular health is important, it is not the only health measure! For example, this study did not consider the conditions that could also be relevant to an individual with a high BMI, such as liver disease or arthritis. In addition, more recent studies (such as and ) suggest that those who are healthy, overweight or obese are more likely to develop diabetes or other negative health consequences over time. Basic theme As a single measure, BMI is not clearly a perfect health measure. But it remains a useful starting point for the important conditions that become more likely when a person is overweight or obese. In my opinion, it is a good idea to know your BMI. But it is also important to recognize their limitations. Related information: Related Posts:Comments: Of course, healthy food is very useful for heart health, I think. Both cholesterol and triglycerides are so important. bone, water, muscle mass and fat is not measured for useless. According to anthropological studies, nature had made human bodies exercise to gather their food around an area of 18.5 square kilometres. While the modern man is not even exercising in an area of half the size. Instead of lean body mass, fat bodies are favored and even venerated and ludicious defend themselves. There have been many changes in attitude. Modifications of lifestyle with the judicious use of all that is available is the need for the timeHealthy food and lifestyle make the life long. Vegeta, Fruit, Delean Protein, Nueces and Healthy Fat, Gluten-Free Integral Grain,Make perfect Health. does not increase BMI and stays away from fetal diseases. if you increase the exercise you will Long live. Some of the bad habits such as smoking excessively drinking and not adopting hygienic means lead to early death. The observation has been closed for this post. Sign now to HEALTH Our FREE e-newsle newsletter Get weekly health information and advice from Harvard Medical School experts. Recent PostsRecent CommentsFile Our ExpertsHarvard Health Bestsellers Follow Harvard Health Publishing Disclaimer: The contents shown within this group or public groups, such as text, graphics and other materials ("Content") are intended for educational purposes only. The Content does not intend to replace professional medical advice, diagnosis or treatment. Always seek advice from your healthcare provider with any questions you may have regarding your medical condition. Never despise the professional medical advice or the delay in looking for it because of something you've read in a public group(s). If you think you may have a medical emergency, call your healthcare provider or 911 immediately. 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